Alternative Medicines for Whiplash
Medications help with whiplash from car accident injuries, yet, occasionally, these normative measures of healing don’t have the desired effect on the injured person. Alternative medicines are another way to help with restoring the body to a functional condition after whiplash from an accident. Massage therapy is an important method of helping muscle damage because it frees toxins trapped in the muscles and promotes blood flow.
Meditation & Mindfulness
Relaxation has been shown to help heal the body and mind after car accident injuries. Meditation is an important managing tool to help with depression, PTSD, memory loss, sleep deprivation, and stress. It helps the body and mind to relax, and mindfulness practices help the victim towards a healthier lifestyle. Gentle forms of yoga help to stretch muscles safely. The use of breathing with yoga practices helps facilitate healthy blood flow through the muscles.
Nutrition & Homeopathy
Proper nutrition can help with whiplash from car accident injuries. Consuming foods such as nuts, oats, and leafy greens will provide vitamins and magnesium to help heal from whiplash. Reflexology is a good tool in healing muscle tissue, and an expert reflexologist is needed to assess which techniques to use to help with the injuries.
Homeopathic remedies are useful to help with many issues that arise from whiplash related car accident injuries. St. John’s Wart is a natural antidepressant that can help with emotional issues that arise from a car accident. Hypericum is a good medicine for damaged nerves from whiplash. Arnica can help with sore muscles and neck pain from an accident.
Sources
http://naturalpapa.com/health/natural-remedies-for-whiplash-injuries/
http://www.gotosee.co.uk/healtharticles/2008/11/natural-cures-for-whiplash/