Back injuries are extremely common in any workplace that requires heavy lifting, even if heavy lifting is only required once in a while. Back pain at work can be attributed to many different factors. Here are three of the main causes:
- exerting a substantial amount of force on your back can cause serious injury;
- by repeating movements over and over again, injury can occur; and
- bad posture can contribute to sore muscles, leading to an injury in the near future.
Day-to-day work activities and movements can really take a toll on your back over time, and you may need to hire back injury attorneys to help you with your case—if the injury is serious.
The Warning Signs
If you have a back pain and are developing these signs and symptoms, you should receive medical attention if you feel:
- pain down your leg and any numbness or tingling;
- severe pain that continually begins to worsen overtime;
- problems with urination or your bowels;
- a high fever; or
- weight loss.
Lifting Objects Safely
If your job requires heavy lifting or if you are ever asked to lift anything at work, you need to know the safe way to lift heavy objects so that you don’t injure your back. Here are a few tips to use to protect your back while lifting:
- bend your knees;
- get help lifting an object with your coworkers;
- keep the object you are lifting close to you;
- keep your feet apart; and
- be honest with how much you are capable of lifting.
Looking for Back Injury Attorneys
You should look for back injury attorneys if you have sustained a serious injury at work, because you deserve compensation for the injury sustained. Sometimes a lifetime of pain results from one serious back injury, so it is important to act fast and receive the help you need immediately after the injury occurs. Here are a few reasons why it is beneficial to hire a back injury attorney for your case:
- back injury attorneys have experience assessing claims;
- if your case doesn’t win, you won’t be charged;
- lawyers will simplify complicated paperwork for you;
- back injury attorneys have experience with other cases similar to your own; and
- personal injury attorneys can negotiate settlements instead of taking your case to trial.
Serious back injuries can put a lot of stress on you physically, emotionally, and financially. Back injury attorneys will help alleviate some of this stress, as you can receive compensation for serious work-related injuries.
Sources:
https://www.nlm.nih.gov/medlineplus/backinjuries.html
http://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/back-pain/art-20044526
http://www.worksafebc.com/publications/health_and_safety/by_topic/assets/pdf/back_talk.pdf?_ga=1.153549432.1310544455.1440437150