Even in a huge metropolis like Toronto, every single one of its millions of citizens willingly, often happily, enters a comatose state and experiences extremely vivid, sometimes terrifying hallucinations for a quarter of the day or even more. No, this isn’t some sci-fi dystopia or drug-induced pandemic; this is sleep. Bizarreness aside, sleep is vital to our health, both physical and mental. As any Toronto personal injury lawyer will tell you, a good night’s sleep is especially important after an injury in a car accident, as head injury and others require sleep for your body to heal. Yet sleeping after a car accident head injury isn’t as simple as closing your eyes.
Sleep Problems Due to Head Injuries
Medical professionals and Toronto personal injury lawyers alike know that brain injuries can wreak havoc on sleep patterns. People with serious or even mild brain injuries can experience insomnia, narcolepsy, extreme drowsiness, and irregular sleep cycles. Brain injuries have myriad impacts, so there is no single reason for their effects on sleep. Some of the possible causes for your sleep problems after a car accident head injury might include:
- Side effects from any brain injury medications;
- Changes in breathing control;
- Brain chemistry changes;
- Pain;
- Depression; or
- Physical inactivity (due to downtime during recovery).
With so many potential causes, solving your sleep problems won’t be easy. Reducing naps, sticking to a rigid sleep schedule, and avoiding food and drink before sleeping can help. But if your sleep issues begin to bleed into your everyday life and impact your ability to work, a Toronto personal injury law firm should be your next call. After your serious car accident, get your free consultation as soon as possible.
Source:
http://www.brainline.org/landing_pages/categories/sleeping.html